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abbie.boudreau

How to Embrace an Alcohol-Free Pre-Party Ritual and Still Have a Blast!

Getting ready for a night out used to begin with a wine glass. It was like my way of starting the fun. Gradually, it turned …

How Quitting Alcohol Can Help You Save Enough to Finally Buy That Yacht (or At Least a Nice Pair of Shoes)

Let’s talk about the financial perks of sobriety, shall we? The amount of cash you can save by ditching booze might just blow your mind …

How to Spill the Tea to New Friends About Your Sober Lifestyle (Without Drowning in Awkwardness!)

Telling new friends that you don’t drink can feel uncomfortable, but it’s important to remember that your decision to be sober is a personal choice …

How to Kiss Anxiety Goodbye and Embrace a Guilt-Free Sober Life

Ever experienced that overwhelming sense of regret and self-blame the morning after a night of drinking? You’re not alone. It’s called “hangxiety,” and it can …

Reaching Out: A Guide to Supporting a Friend in Need of an Alcohol Intervention

When you start noticing signs that a friend may be struggling with their drinking, it can be a challenging and delicate situation to navigate. Recognizing …

Essential Resources for Alcoholics on the Path to Sobriety

Embarking on the courageous and transformative journey towards sobriety and mental well-being can often leave you feeling isolated and misunderstood. However, rest assured that you …

From Drinker to Doer: Apps to Help You Trade in Your Drinking Habit for Healthier Habits

Breaking free from a drinking habit and adopting healthier alternatives is a remarkable journey towards self-improvement and well-being. As technology continues to shape our lives, …

Hey Siri, Pour Me a Sparkling Water: How AI is Helping Ditch the Booze and Embrace the Good Life!

Artificial Intelligence (AI) has rapidly become an integral part of our lives, assisting us with various tasks and enhancing our daily experiences. Beyond its practical …

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