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Elevating Teetotalism: The Emergence of Alcohol-Free Living in Today’s World
The rise of teetotalers – people who consciously choose to…
The Sobriety Glow-Up: How Clear Choices Lead to Clear Skin
When you make the powerful decision to cut back or…
Crafting Aromatic Bliss: A DIY Guide to Making Soy Candles with Essential Oils
Candles have a unique ability to create a warm and…
Decoding the Sweet Satisfaction: Why Chocolate Takes Center Stage When You Put Down the Glass
After a long day, when the craving for that glass…
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Skin Deep: Unveiling the Impact of Excessive Drinking on Flawless Skin
When I made the decision to give up alcohol, my primary focus was on improving my overall health rather than expecting any specific benefits for my skin. However, it was around four or five weeks into my sobriety journey when my husband unexpectedly complimented my complexion. Until then, I hadn’t really paid much attention. But it was at that moment, I realized that cutting out alcohol had an additional, positive…
Traveling Teetotaler: How to Explore the World Sober (and Still Have a Blast)
Traveling can be a wonderful way to explore new places, cultures, and experiences. However, for…
Clearing the Fog: The Brain-Boosting Benefits of Abstaining from Alcohol
As more of us become aware of the risks of excessive alcohol consumption, it becomes…
How to Navigate the Challenges of Sobriety: Dealing with Family Members Who Shake Up Your Your Journey to a Healthier Life
Taking the brave step towards sobriety (or drinking more mindfully) involves strength, self-awareness, and a…
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our story
We are two friends - Janay, who is a mindful drinker, and Abbie, who stopped drinking altogether nearly two years ago. We are not here to tell you what to do with your life, but to share all of the beautiful benefits of cutting back or even cutting out alcohol from your life.
We know society is telling you that alcohol = fun, but we think that marketing ploy is outdated. We are here to show you there's a world that exits that's even more fun and rewarding, without all of the headaches and hangovers. :)
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