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2 min read

Mantras to Kickstart Your Day: Fueling Your Inner Awesomeness

Start your day with a boost of positivity using mantras – simple, empowering words that ignite your inner awesomeness. These phrases act like a gentle push, helping you embrace your strength and resilience. With each mantra, you set a positive tone for the day ahead, turning challenges into opportunities and doubts into self-belief. We hope these tips will get you started! Identify your goals and values Before you can come…

3 min read

Boozeless and Proud: Why Being Stone-Cold Sober is the Ultimate Life Hack for Winning at Everything (Except Beer Pong)

Raise your glass if you’ve ever woken up with a pounding headache, blurry memories, and…

3 min read

Rediscovering Serenity: A Mother’s Journey through Yoga and Sobriety

As a child, my mother instilled in me the importance of mantras, deep breathing exercises,…

3 min read

How to Navigate Sugar Intake While Embracing Sobriety: A Balancing Act Guide

When you decide to bid farewell to alcohol and embark on a journey of sobriety,…

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our story

We are two friends - Janay, who is a mindful drinker, and Abbie, who stopped drinking altogether nearly two years ago. We are not here to tell you what to do with your life, but to share all of the beautiful benefits of cutting back or even cutting out alcohol from your life.

We know society is telling you that alcohol = fun, but we think that marketing ploy is outdated. We are here to show you there's a world that exits that's even more fun and rewarding, without all of the headaches and hangovers. :) 

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