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It’s all too easy to overlook the simple joys and blessings that surround us. However, practicing gratitude can be a powerful tool for shifting our perspective, fostering happiness, and improving overall well-being. By consciously acknowledging and appreciating the good in our lives, we can experience a profound sense of contentment and fulfillment. Gratitude Journaling: Unleashing the Power of Words One of the most effective ways to practice gratitude is through…
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We are two friends - Janay, who is a mindful drinker, and Abbie, who stopped drinking altogether nearly two years ago. We are not here to tell you what to do with your life, but to share all of the beautiful benefits of cutting back or even cutting out alcohol from your life.
We know society is telling you that alcohol = fun, but we think that marketing ploy is outdated. We are here to show you there's a world that exits that's even more fun and rewarding, without all of the headaches and hangovers. :)