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3 min read

Embracing the Gift of Gratitude: A Path to Inner Abundance

It’s all too easy to overlook the simple joys and blessings that surround us. However, practicing gratitude can be a powerful tool for shifting our perspective, fostering happiness, and improving overall well-being. By consciously acknowledging and appreciating the good in our lives, we can experience a profound sense of contentment and fulfillment. Gratitude Journaling: Unleashing the Power of Words One of the most effective ways to practice gratitude is through…

3 min read

Rise and Shine, Mom! Unlocking the Power of Self-Care Before the Chaos Begins

We all know that being a mom is a full-time job. From the moment those…

6 min read

Creating Memories: A Guide to Crafting Your Daily Family Scrapbook

In this digital age, capturing and preserving precious moments has become easier than ever. However,…

7 min read

Blue Zone Secrets Revealed: 20 Things You Can Do to Live Forever (Almost)

Blue zones are areas in the world where people tend to live longer and healthier…

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our story

We are two friends - Janay, who is a mindful drinker, and Abbie, who stopped drinking altogether nearly two years ago. We are not here to tell you what to do with your life, but to share all of the beautiful benefits of cutting back or even cutting out alcohol from your life.

We know society is telling you that alcohol = fun, but we think that marketing ploy is outdated. We are here to show you there's a world that exits that's even more fun and rewarding, without all of the headaches and hangovers. :) 

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