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Chocolate as an alcohol substitute; chocolate cake with sliced lemon on top

Decoding the Sweet Satisfaction: Why Chocolate Takes Center Stage When You Put Down the Glass

After a long day, when the craving for that glass of wine or cocktail hits, have you ever found yourself reaching for a bar of chocolate instead? It’s a common…

woman touching her hat during daytime in shallow focus photography

The Sobriety Glow-Up: How Clear Choices Lead to Clear Skin

When you make the powerful decision to cut back or cut out alcohol you will bring about a personal transformation on many levels. While the focus is often on mental…

Soy Candles with Essential Oils; white and brown ceramic square plate on white table

Crafting Aromatic Bliss: A DIY Guide to Making Soy Candles with Essential Oils

Candles have a unique ability to create a warm and inviting atmosphere in any space, and when combined with the natural goodness of soy wax and the scents of essential…

Alcohol-Free Living; woman sitting on cliff raising both hands

Elevating Teetotalism: The Emergence of Alcohol-Free Living in Today’s World

The rise of teetotalers – people who consciously choose to abstain from alcohol – is redefining societal norms, sparking conversations, and encouraging a fresh perspective on socializing, wellness, and authentic…

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3 min read

The Prickly Path to Bliss: Exploring the Wonders of the Acupressure Mat

Have you heard about acupressure mats? They’ve been making waves lately as a fantastic way to level up your overall well-being, all without invasive procedures or chemicals. These mats are like little magic carpets, covered in these tiny spikes or acupressure points that do wonders for your body. They claim to offer a whole bunch of benefits, from kicking pain to the curb and battling stress to catching better Zzz’s…

4 min read

Clean Beauty 101: Essential Makeup Ingredients to Avoid for a Healthier Beauty Routine

Transitioning to a lifestyle with reduced or no alcohol consumption is a transformative choice that…

2 min read

Mantras to Kickstart Your Day: Fueling Your Inner Awesomeness

Start your day with a boost of positivity using mantras – simple, empowering words that…

3 min read

“Sip” Happens: The Art of Mindful Drinking

Drinking alcohol can be a pleasurable and social experience, but it’s important to remember that…

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our story

We are two friends - Janay, who is a mindful drinker, and Abbie, who stopped drinking altogether nearly two years ago. We are not here to tell you what to do with your life, but to share all of the beautiful benefits of cutting back or even cutting out alcohol from your life.

We know society is telling you that alcohol = fun, but we think that marketing ploy is outdated. We are here to show you there's a world that exits that's even more fun and rewarding, without all of the headaches and hangovers. :) 

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