How To...

Quitting alcohol for savings; a fan of fake American dollars on fire

How Quitting Alcohol Can Help You Save Enough to Finally Buy…

Let’s talk about the financial perks of sobriety, shall we? The amount of cash you can save by ditching…

Discussing sober lifestyle with friends; three women sitting on brown wooden bench

How to Spill the Tea to New Friends About Your Sober…

Telling new friends that you don’t drink can feel uncomfortable, but it’s important to remember that your decision to…

Overcoming anxiety in sobriety; woman in gray tank top lying on bed

How to Kiss Anxiety Goodbye and Embrace a Guilt-Free Sober Life

Ever experienced that overwhelming sense of regret and self-blame the morning after a night of drinking? You’re not alone.…

overcoming resentment and angry drinking; woman leaning on beige concrete wall

Empowering Strategies to Overcome Resentment and Flourish

Resentment is a powerful emotion that can have a negative impact on our lives. It’s an emotion that stems…

sobriety and self-identity

How To Embrace Sobriety Schizophrenia: Understanding Our Desire to Label Ourselves…

A common experience for many in the early stages of sobriety is the constant need to label and define…

handling rude reactions after quitting drinking; a woman with her hands on her head

Navigating Rude Reactions: Staying Strong When Sharing You’ve Quit Drinking

Making the decision to stop drinking or drinking less can be empowering but also met with a range of…

guilt of quitting booze; narrow road under cloudy skies at daytime

Whiskey Business: How to Make the Guilt Trip of Quitting Booze…

In a society where alcohol consumption is deeply embedded in social norms, the decision to quit drinking can be…

sobriety and friends backlash; five person standing near mountain at golden hour

How to Handle the Booze-Fueled Backlash from Friends When Embracing Sobriety

You make this awesome decision to cut back on alcohol and you’re expecting your friends to cheer you on,…

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