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2 min read

Alcohol and Breast Cancer: Some Sobering Facts

Breast cancer is one of the most prevalent cancers among women worldwide, and its causes are multifaceted. Emerging research has shed light on the role of alcohol consumption in increasing the risk of developing breast cancer. It’s essential to emphasize that even moderate alcohol consumption can have an impact. The Alcohol-Breast Cancer Connection The Role of Moderation While it’s crucial to recognize the connection between alcohol and breast cancer, it’s…

6 min read

Creating Memories: A Guide to Crafting Your Daily Family Scrapbook

In this digital age, capturing and preserving precious moments has become easier than ever. However,…

2 min read

A Busy Mom’s Journey to Finding Joy in Cooking

Cooking weekday meals for my family felt rushed and like a tedious chore. So many…

3 min read

Thriving with the Prickly Ones: A Guide to Planting and Keeping Your Succulents Alive (Even if You Can’t Keep Anything Else Green)

Starting a garden can feel overwhelming. The fear of keeping plants alive may discourage you…

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our story

We are two friends - Janay, who is a mindful drinker, and Abbie, who stopped drinking altogether nearly two years ago. We are not here to tell you what to do with your life, but to share all of the beautiful benefits of cutting back or even cutting out alcohol from your life.

We know society is telling you that alcohol = fun, but we think that marketing ploy is outdated. We are here to show you there's a world that exits that's even more fun and rewarding, without all of the headaches and hangovers. :) 

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