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Level Up Your Life: Strategies for Challenging Yourself Daily

Life is a precious gift, and in the grand scheme of things, it’s incredibly short. So why settle for a mundane existence when you have the power to create a life that is truly extraordinary? You have already done so much to challenge your old way of thinking. If you are finding yourself on this website, you are at least curious about the Teetotal lifestyle. Perhaps you are deciding to…

4 min read

Sobriety’s Skincare Toolbox: Must-Have Products for a Fresh Start

When you make the powerful decision to significantly cut back on alcohol – or cut…

3 min read

Rise and Shine, Mom! Unlocking the Power of Self-Care Before the Chaos Begins

We all know that being a mom is a full-time job. From the moment those…

3 min read

Alcohol and Heart Health: Understanding the Risks and Effects 

The dangers of alcohol consumption in relation to heart health are not to be underestimated.…

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our story

We are two friends - Janay, who is a mindful drinker, and Abbie, who stopped drinking altogether nearly two years ago. We are not here to tell you what to do with your life, but to share all of the beautiful benefits of cutting back or even cutting out alcohol from your life.

We know society is telling you that alcohol = fun, but we think that marketing ploy is outdated. We are here to show you there's a world that exits that's even more fun and rewarding, without all of the headaches and hangovers. :) 

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