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When it comes to alcohol, we find ourselves confronting the undeniable reality of its depressant effect on our central nervous system (CNS). With each sip, alcohol takes its toll on various regions of our brain and spinal cord, leaving an undeniable imprint on our overall well-being. It’s time to better understand alcohol’s impact on our central nervous system and gain a deeper understanding of the challenges and choices that lie…
If you’re looking to embrace the sober side of life and discover new interests, we’ve…
Self-love: it’s not just a straightforward concept. Oh no, it’s much deeper than meets the…
Upgrading your career, relationships, or just your general vibe? No sweat! We’re hoping this article…
We are two friends - Janay, who is a mindful drinker, and Abbie, who stopped drinking altogether nearly two years ago. We are not here to tell you what to do with your life, but to share all of the beautiful benefits of cutting back or even cutting out alcohol from your life.
We know society is telling you that alcohol = fun, but we think that marketing ploy is outdated. We are here to show you there's a world that exits that's even more fun and rewarding, without all of the headaches and hangovers. :)