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Crafting Aromatic Bliss: A DIY Guide to Making Soy Candles with Essential Oils
Candles have a unique ability to create a warm and…
Decoding the Sweet Satisfaction: Why Chocolate Takes Center Stage When You Put Down the Glass
After a long day, when the craving for that glass…
The Sobriety Glow-Up: How Clear Choices Lead to Clear Skin
When you make the powerful decision to cut back or…
Elevating Teetotalism: The Emergence of Alcohol-Free Living in Today’s World
The rise of teetotalers – people who consciously choose to…
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Zen in the Chaos: Unwind with the Top Yoga Poses for Stress Relief
Did you know that a single yoga pose can work wonders in relieving stress? You don’t have to be an expert yogi to reap the health benefits of specific poses. Here’s a selection of poses that you can easily incorporate into your daily routine, giving you a natural pick-me-up and boost of endorphins whenever you need it most. Child’s Pose (Balasana) Begin your stress-relieving yoga sequence with Child’s Pose. Kneel…
Thriving with the Prickly Ones: A Guide to Planting and Keeping Your Succulents Alive (Even if You Can’t Keep Anything Else Green)
Starting a garden can feel overwhelming. The fear of keeping plants alive may discourage you…
Soft Illumination: Creating a Serene Oasis with the Power of Lighting
There’s nothing more calming than coming home to a perfectly lit evening at home. Talk…
The Prickly Path to Bliss: Exploring the Wonders of the Acupressure Mat
Have you heard about acupressure mats? They’ve been making waves lately as a fantastic way…
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our story
We are two friends - Janay, who is a mindful drinker, and Abbie, who stopped drinking altogether nearly two years ago. We are not here to tell you what to do with your life, but to share all of the beautiful benefits of cutting back or even cutting out alcohol from your life.
We know society is telling you that alcohol = fun, but we think that marketing ploy is outdated. We are here to show you there's a world that exits that's even more fun and rewarding, without all of the headaches and hangovers. :)
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