Candles have a unique ability to create a warm and…
When you make the powerful decision to cut back or…
After a long day, when the craving for that glass…
The rise of teetotalers – people who consciously choose to…
When you decide to bid farewell to alcohol and embark on a journey of sobriety, you’re opening the door to a healthier, clearer, and more vibrant life. However, there’s a sneaky challenge that often creeps in when you make this transition – managing your sugar intake. As the glass gets swapped for other indulgences, like sweet treats and sugary drinks, it’s crucial to strike a balance that supports your well-being.…
In the quest for personal growth and expanded consciousness, meditation serves as a gateway to…
As someone who recently quit drinking, I’ve learned firsthand the importance of finding healthy distractions…
Like many beginners, your journey as a gardening enthusiast starts with a simple desire. You’ve…
We are two friends - Janay, who is a mindful drinker, and Abbie, who stopped drinking altogether nearly two years ago. We are not here to tell you what to do with your life, but to share all of the beautiful benefits of cutting back or even cutting out alcohol from your life.
We know society is telling you that alcohol = fun, but we think that marketing ploy is outdated. We are here to show you there's a world that exits that's even more fun and rewarding, without all of the headaches and hangovers. :)