The rise of teetotalers – people who consciously choose to…
When you make the powerful decision to cut back or…
Candles have a unique ability to create a warm and…
After a long day, when the craving for that glass…
Feeling like you are rushing through your self-care routine could be due to several reasons. While “lack of time” is an obvious excuse (and tops our list), it’s still important to remember, that we need to make the time for self-care. It’s not automatically pre-built into our day. It’s up to us to design our daily and nighttime rituals. Start by setting realistic goals for yourself, prioritizing your self-care, and…
When it comes to enhancing the dining experience, we often think about the perfect wine…
We get it – finding time for self-care can sometimes feel impossible. But what about…
Embarking on a meditation journey can be challenging for beginners, but don’t worry! Numerous comprehensive…
We are two friends - Janay, who is a mindful drinker, and Abbie, who stopped drinking altogether nearly two years ago. We are not here to tell you what to do with your life, but to share all of the beautiful benefits of cutting back or even cutting out alcohol from your life.
We know society is telling you that alcohol = fun, but we think that marketing ploy is outdated. We are here to show you there's a world that exits that's even more fun and rewarding, without all of the headaches and hangovers. :)