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2 min read

How to Spill the Tea to New Friends About Your Sober Lifestyle (Without Drowning in Awkwardness!)

Telling new friends that you don’t drink can feel uncomfortable, but it’s important to remember that your decision to be sober is a personal choice that deserves respect and understanding. Here are some tips on how to tell new friends that you don’t drink without feeling uncomfortable: Be Honest It’s important to be honest and upfront about your sobriety with new friends. You don’t have to go into great detail…

3 min read

Unraveling the Point: Exploring the World of Dry Needling

In the realm of alternative therapies, there is a technique that has been gaining popularity…

1 min read

Alcohol Consumption on the Rise with Women During the COVID-19 Pandemic: Understanding the Contributing Factors

It’s been over a year since the world was thrown into a frenzy because of…

3 min read

Unveiling the Magic of Reishi: Discovering the Fun Side of an Extraordinary Mushroom!

Reishi is an extraordinary mushroom, known for its incredible properties and centuries of traditional use,…

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our story

We are two friends - Janay, who is a mindful drinker, and Abbie, who stopped drinking altogether nearly two years ago. We are not here to tell you what to do with your life, but to share all of the beautiful benefits of cutting back or even cutting out alcohol from your life.

We know society is telling you that alcohol = fun, but we think that marketing ploy is outdated. We are here to show you there's a world that exits that's even more fun and rewarding, without all of the headaches and hangovers. :) 

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